Indy Holisitic Hub
Indy Holisitic Hub

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  Reiki is healing energy from the original source of life. Depending on your background and personal experiences, this healing energy can be called different names: God, Allah, the All, Vishnu,...

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I want to talk to today about sugar. The United States Department of Agriculture reports that the average American consumes 150-170 lbs. of sugar a year. That's like eating 30-34 5lbs. bags of sugar a...

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Why on earth would you want to cleanse, flush, or detox anything? As you eliminate decrepit waste matter from your cells, your body has to remove it from the body. Many of us are flawed in our ab...

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by Heal Your Disease | Feb 8, 2018 | 0 Comments

       Do you watch cable TV in the evening? I was watching this weekend and throughout the evening several advertisements came on for new drugs, one of which can relieve symptoms...

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Shopping around for probiotic supplements is tough. There are hundreds of products to choose from, and it’s tough to tell what product to try from a bottle alone. Let’s pretend for a minut...

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by Humarian | Dec 4, 2017 | 0 Comments

Great news for those in midlife and beyond.  Neuroplasticity.  One of my new favorite words.  It means that no matter what your age your brain continues to grow and change.  And yo...

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by Indy Holistic Hub | Aug 9, 2017 | 0 Comments

Physical health and well-being are intrinsically linked to mental health and well-being. Most of us who pursue holistic well-being know this to be true, either consciously or in our gut. As a self-ide...

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by Indy Holistic Hub | Jul 19, 2017 | 0 Comments

“What! My skin can dance better than I can?”  Why yes it can and it does! Coming from a girl growing up in the 60”s and 70’s dancing was something I learned from prac...

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by Indy Holistic Hub | Jul 19, 2017 | 0 Comments

Inflammation happens when there is trauma, large or small, and when there is minor irritation, though depending on where it can be major.  Inflammation is a natural part of the healing process bu...

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by Indy Holistic Hub | Jun 13, 2017 | 0 Comments

During one particular winter, I felt guided to bow out of my longtime yoga practice which had been my anchor. I let my body tell me what it needed. Here’s what I learned, and how it enriched my...

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by Indy Holistic Hub | Jun 13, 2017 | 0 Comments