Are your energy levels inconsistent or non-existent? Do you have aches and pains that can’t be explained by over-use or injury? Are you having a hard time losing weight no matter how hard you try? Do you have some sort of condition, like skin issues, digestive ailments, seasonal allergies, or chronic pain, that medication hasn’t helped? These symptoms are often directly related to the foods you eat—even the “healthy” stuff. So how do you know if (and how) these foods are affecting you?
I invite you to join me on this 5 week program and choose to take control of your health. I dare to say that it could very well change your life! It will change the way you think about food. You'll breakthrough your habits and cravings. You will create a healthy emotional relationship with food, and with your body. It has the potential to change the way you eat for the rest of your life.
by Heart Centered Reality