Location: The Playful Soul
Address: 6516 Ferguson Street
Please join Swami Padmanabhan from The Art of Living Foundation here at The Playful Soul every Thursday from 6:30-7:30pm for meditation.
This group is open to all.
Come and experience:
- Discuss about different levels of existence
- what and where is our mind?
- What is the nature of the mind?
- How to handle the mind
- Power of breath.
- How to use Breath to control the mind
- Guided Meditation
- About Happiness Program
Personal Investment: Love Donations Accepted.
Swami Padmanabhan, an instructor with the Art of Living Foundation, has been in meditation for the past 8 years and Practicing Sudharshan Kriya for the past 9 years.