Indy Holisitic Hub
Indy Holisitic Hub

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Meditation Teacher Training

Aug 19, 2017

1:00-5:30 pm

Location: Embarque

Address: 1057 E. 54th St., Ste. D, Indianapolis, IN 46220

Website: www.embarqueyoga.com/meditationtt

Contact: Alyssa Pfennig, alyssa@embarqueyoga.com, 317-762-9642

Our Meditation Teacher Training is a 4-month program for understanding meditation, the mind-body connection, and how to share a variety of meditation practices with others. With the guidance of Alyssa Pfennig, yoga therapist, E-RYT 200/RYT 500, students will learn how to deepen and broaden their personal practice of meditation and pranayama and teach various meditation techniques. 

You'll be introduced to:
• A variety of styles of meditation, including mindfulness, mantra and more
• The structure of the mind, neuroscience, and the benefits of meditation

• Pranayama techniques and their relationship to meditation

• The subtle body, including the koshas and chakras
• Chanting, body scans and more

 

Find out more at www.embarqueyoga.com/meditationtt

by Embarque Yoga Therapy, LLC