We will laugh with Lisa Boyles as our leader and jam to musical stylings by Adam Riviere. Bring your sense of playfulness as we have fun and some water to drink because we will be exercising! Laughter yoga is laughter exercise and deep breathing together. No yoga mat needed, though. Bring a friend to enjoy the experience with you. Fee: $10 suggested love offering for the space at the Hermitage and please tip our musician, Adam. This practice will be just what the doctor ordered to get through the holiday stress. See you there.
by Discovery Encourager/ Artist of Life -Master of Arts in Teaching