Negative core beliefs and unresolved grief/loss and family-of-origin issues can lead to depleted self-esteem, chronic low mood, poor self-care, codependency/ addictive behaviors, lost sense of life's purpose, spiritual conflict, and physical illness. With decades of professional experience plus a Reiki Master and Teacher, my approach to helping others addresses the whole person--- mind, body, and spirit.
At the heart of my work is helping my clients address root causes of self-negativity, healing old wounds, improving self-talk and self-care, honoring current strengths, and developing new ones. My specialities include cognitive, self-affirming and mindfulness-based stress reduction/relaxation therapies, plus energy work such as EFT ("tapping"), Reiki healing and instruction. Meditative and Reiki services are available concurrent with and/or independent of ongoing counseling services.
For those whose spiritual needs are not met by their current spiritual path(s) or lack thereof, I fully support and facilitate exploration of all paths that harm none without any effort to dissuade from stated interests and beliefs.
At this time I can accommodate new therapy clients at select times so feel free to contact me for your initial phone consult to discuss your therapy needs, costs, and availability. Reiki and meditative services independent of therapy are not billable to insurance and are as follows: $30 per 30 minute sesson and $50 per 60 minutte session.
My next Reiki I class is now Feb 9 and usually meets on second Saturday of the month. Reiki II will next meet January 19 and is usually held the third Saturday of the month. Additional Reiki class info and pricing are available under the Classes & Events Tab on this site.
Please feel free to email me with questions. I look forward to hearing from you and helping you grow!