Indy Holisitic Hub
Indy Holisitic Hub

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grounded in nourishment

Passionate...about inspiring and educating women on a healthy lifestyle through nutrient dense foods and mindfulness is the beginning. I combine age-old wisdom of mindfulness with 21st century nutrition science. Having overcome decades of overeating, restrictive eating, fad dieting and excessive exercising, I know first-hand the struggles women can experience with food. And I know eating and overeating are complex. I help women simplify their understanding of nutrition and nourishment. I offer a three-step fresh approach that guides clients through the right systems, provides the right support and the right accountability. With this distinctive client-focused and results-drivien approach, clients experience whole -self healing. Deprivation is not on the menu. My services include leading group programs, workshops and individual coaching. "We are indeed much more than what we eat, but what we eat can nevertheless help us be much more than what we are." Adelle Davis

Carla Hall

Email: cjh_sundance@yahoo.com
Business Phone: (317) 509-6787
Education:
Certified Holistic Nutrition Coach, Certified Life Empowerment Coach, Board Certified by the American Association of Drugless Practicioners, graduate of Mindfulness Based Stress Reduction program
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  • Nutrition