massage therapy, yoga, Ayurveda, and self care coaching.
massage modalities include: Ayurvedic therapeutic oil massage, marma point therapy, foot reflexology, raindrop therapy with essential oils, Thai massage, barefoot shiatsu, craniosacral therapy, deep tissue, and orthobionomy.
I teach yoga classes, bodywork and anatomy classes, and Ayurveda self care classes, as well as breathing (pranayama) and meditation. and am available for private sessions which can include one of the above modalities or an integration of several.
I mostly work out of santosha school in Nora, but am available by request to teach and take appts in other locations as well.
Would you like to take a deeper look inside and have support in your healing journey? Feel free to contact me with any questions!