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What Makes You Happy - Health Coaching

Health Coaches educate and support people to build healthy new habits and create sustainable lifestyle changes. Graduated by the Institute of Integrative Nutrition, I work as a mentor to my clients achieve their wellness and health goals by addressing all the areas of health, including besides nutrition, relationships, physical exercise, career and spirituality.  

Throughout my 6-month program or other services like cooking classes and detox programs, I help my clients make deep changes in their habits, simply transforming their life in different ways and based on their health goals (lose weight, have more energy sleep better, manage the stress...). Everything made in a supportive environment with personalized approach.

Rita Avellar

719 Virginia Avenue, Suite 101
Indianapolis, Indiana 46203
Email: rita.avellar@gmail.com
Education:
Institute of Integrative Nutrition
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  • Coaching
  • Nutrition