As a certified Nutritional Therapy Practitioner I have skills to hear what your body is saying it needs for nourishment.
I have a broad spectrum of tools to achieve the nutrition goals of each individual, this is based on an interview process with forms and a functional evaluation that checks reflex points to determine if what parts of the body need support, as well as the specific foods/supplements that will improve function.
I work together with my clients to reach solutions that fit their life- apart from the modern food fads that can be innaccurate and confusing.
My education and ceritification comes from the Nutritional Therapy Association- a school based on a whole foods perspective, Weston A. Price, Dr. Goodheart, Dr. Bennet and wide spectrum on holistic practicioners who have found breakthroughs in nutrition.
I also am available for teaching about nutrition, hands on food prep demonstrations (ex. ferments), home visits, and grocery store visits.
I am certified to teach a 5-week nutrition class, RESTART, which included a 3 week sugar detox. A great group experience that introduces the fundamentals of nutrition.
I believe in real food and the ability for the body to improve through proper food and function.