Name: At The Core
Item: At The Core
Author: atthecore

For too long traditional wellness programs have targeted primarily large organizations (200 + employee and up). What about small employers – those with fewer than 200 lives? What about the backbone of this country – small businesses with an entrepreneurial spirit seeking to improve the lives of colleagues and their families while offering the marketplace needed products and services. This market segment is underserved when it comes to traditional wellness and health promotion.

Introducing At The Core – a revolutionary approach to target smaller employers with a highly effective, cost efficient, and very simple wellness model that produces dramatic results. The offering is convenient, direct and straightforward – worksite/onsite group movement-based activities and engaging wellness programming. The goal – to reduce and eliminate the effects of sedentary life-styles on:

Cardiovascular Health
Stress
Flexibility
Bone Density
Musculature
Overall Well-Being

The sheer joy of experiencing a powerful connection between the mind and body yields profound results. Simple programs such as yoga, mindful movement, and nutrition consultation helps individuals of ALL fitness levels improve the vibrancy and focus in their lives. It’s a win-win solution.

It’s never too late to begin. The first step is the most important – a decision to introduce the programs offered by At The Core as part of your benefits package helping to build a culture of health and prosperity.

Specializations :

Corporate Wellness Consultation; Corporate, Group, and Private Yoga Instruction

Education:

200 E-RYT (Experienced Registered Yoga Teacher); Yoga of 12-Step Recovery certified; Advanced Communicator Silver - Toastmasters International

At The Core

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